
Mindfulness Journal
- In stock, ready to ship
- Inventory on the way
This uplifting journal makes it easy to incorporate, simple mindfulness practices and happiness habits into everyday life.
From the author of the bestselling Mindfulness Cards, this journal encourages a daily practice for calm and reflection. Discover dozens of simple-to-follow journaling prompts based on proven happiness habits - including awareness, kindness, gratitude, connection, and more. Designed to encourage wellbeing, joy, and self-discovery, Mindfulness Journal is an empowering tool for finding balance and peace in everyday life.
Local Delivery Red Deer, Lacombe, Blackfalds, Ponoka:
Orders placed before 10am can be delivered the same day (be sure to let us know about any delivery requirements).
Gift Delivery to Calgary & Edmonton:
Gift Boxes & Gift Baskets shipping to Calgary & Edmonton typically arrive in 1-2 business days (orders ship out the same or next business day).
Canada-wide shipping:
Orders are shipped out the same or next business day. Arrival depends on the shipping method selected.
Western Canada shipping times: Approximately 1-5 business days.
Rest of Canada shipping: 2-8+ business days.
For more information refer to our shipping policy page.
*due to the nature of shipping Gift Smack can never guarantee a specific delivery date*