The Little Book of Mindfulness

The Little Book of Mindfulness

$16.00
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The Little Book of Mindfulness is a pocket-sized guide to help you calm your mind and lighten your spirit. Mindfulness techniques will help you focus on the present, changing the way you think, feel and act by releasing your mind of all that is around you. As a result, you will de-stress and de-clutter your thoughts. In this invaluable book is a collection of inspirational quotes, key research findings, tips for how to get the most out of the practice and a variety of short activities. It can be opened at any page to help you center and balance your mind in a few quick and easy steps.

Local Delivery Red Deer, Lacombe, Blackfalds, Ponoka:

Orders placed before 10am can be delivered the same day (be sure to let us know about any delivery requirements).

Gift Delivery to Calgary & Edmonton:

Gift Boxes & Gift Baskets shipping to Calgary & Edmonton typically arrive in 1-2 business days (orders ship out the same or next business day).  

Canada-wide shipping:

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Western Canada shipping times: Approximately 1-5 business days.

Rest of Canada shipping: 2-8+ business days.

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We take care to work with brands that ethically produce their products and our packaging is designed to be reused. Enjoy your gift in good conscience and go ahead, tie back your hair with the satin ribbon or use our rigid boutique boxes to store your treasures.

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The build your own basket option is great! We were sending a basket to a client and I was able to put exactly what I wanted in the basket. The delivery fee is also very reasonable, half of what some of the other places have charged. Would definitely order from here again!

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