Atomic Habits
- In stock, ready to ship
- Inventory on the way
Delivery:
*Due to the nature of shipping Gift Smack can never guarantee a specific delivery date* To inquire about certain delivery timelines, please reach out to our team at 403-782-0250 or shop@giftsmack.ca to ensure we can meet your requirements.
We ship using the fastest, most economical carriers (UPS, Fedex, Purolator).
PO Boxes must be sent by Canada Post.
For apartment buildings, if you are not sure if your recipient will be home to accept delivery, we recommend selecting Canada Post or having the gift delivered to their workplace.
What if the gift recipient isn't home?
Residential address: The carrier will leave the gift in a safe place at the door, if available. If there isn't a safe place to leave the gift, they'll leave it at the nearest pickup location.
Commercial address: The carrier will reattempt delivery the next business day.
Delivery Timelines:
Edmonton, Calgary, Vancouver, Red Deer, Blackfalds, Lacombe
Orders placed before 11am on business days are typically shipped out the same day and delivered the following BUSINESS day.
Canada-wide shipping:
Orders are shipped out the same or next business day. Arrival depends on the shipping method selected.
Western Canada shipping times: Approximately 1-5 business days.
Rest of Canada shipping: 2-8+ business days.
For more information refer to our shipping policy page.
*due to the nature of shipping Gift Smack can never guarantee a specific delivery date*
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.
Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
Learn how to:
- make time for new habits (even when life gets crazy);
- overcome a lack of motivation and willpower;
- design your environment to make success easier;
- get back on track when you fall off course;
...and much more.
Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
